Available This week
Jennifer Al Helou
Clinical Psychologist
10+
years exp.
82
USD/session
100% Refundable
Switch therapist for free any time
Specialization
OTHER FOCUS AREAS
About Jennifer Al Helou
Hi, I’m Jennifer — a licensed clinical psychologist in Lebanon and a psychological associate under supervised practice in Canada. I bring over five years of experience supporting individuals with a range of mental health challenges, including mood disorders like depression and bipolar disorder, as well as anxiety disorders such as generalized anxiety, panic disorder, and obsessive-compulsive disorder.
My approach is grounded in compassion and evidence-based practice. I am trained in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy, Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT). I also have experience in supervision, having worked with Médecins Sans Frontières (MSF), where I guided a team of counselors and psychologists.
My goal in therapy is to provide a safe, supportive, and non-judgmental space where you feel heard and empowered. Together, we can create a personalized approach tailored to your needs, helping you navigate challenges, build resilience, and work toward lasting emotional well-being.
Treatment Approach
CBT Therapy
Identifies negative thought patterns to improve emotions & behaviour
Clinical Psychologist
Assesses and treats complex psychological and mental health disorders
DBT Practitioner
Skills-based therapy for emotional regulation and distress tolerance
Psychological Assessments
Standardised tests evaluating mental health, cognition & personality
Details
Adults (ages 18-64)
Arabic · French · English
Arab, Multicultural
BS Clinical and Pathological Psychology
MS Clinical and Pathological Psychology (Cognitive Behavioral Approach)
Member of the Ontario Psychological Association — Canada
Member of the Lebanese Psychological Syndicate — Lebanon
Video · Audio · Chat
K
K********f
Verified client · 11 months ago
She is very sweet and I think we can do a great progress with her
R
R********m
Verified client · 11 months ago
Making the appointment is not the easiest thing honestly. And so is staying in touch w the therapist. But Jennifer is great to talk to and I always look forward to connecting w her
A
A***l
Verified client · 11 months ago
She didn’t attend. I was waiting for the whole time waiting for her to come in. Why would you waste my time if she is not coming and why you are taking money. Before meeting
R
R********m
Verified client · 1 year ago
My therapist is great and very helpful but access to her is not !! I need to be more connected even outside the sessions for quick and urgent matters . Please consider that
A
A********a
Verified client · 1 year ago
I was matched with a Doctor who was able to make sense of my messy thoughts and for that, I am grateful. Getting to feel seen and understood is freeing.
All your needs met
Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Have a question?
What is the experience of Jennifer Al Helou?
Jennifer Al Helou has 10+ years of experience in the field of Clinical Psychologist.
What language(s) does Jennifer Al Helou speak?
Jennifer Al Helou speaks the following language(s):
- Arabic
- French
- English
How much does Jennifer Al Helou charge per session?
Jennifer Al Helou charges USD 82 per session when you book a 4-session pack (USD 330 total) saving you 17%, or USD 99 per session for a single session.
When is Jennifer Al Helou available for therapy sessions?
Jennifer Al Helou is available for therapy sessions on:
- Mon, Apr 13, 2026, 10:00AM
Where is Jennifer Al Helou from?
Jennifer Al Helou is from Canada.
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