Jennifer Al Helou
Available This week
Clinical Psychologist
Available This week
10+
years
82
USD/session
100% Refundable
Switch therapist for free any time
Specialization
Other Focus Areas:
Anxiety & Stress, Grief and Loss, Self-Esteem, Anger Management, Emotional Regulation, Sleep Disorders, Panic Disorder, Self-Harm Prevention
Treatment Approach
- CBT Therapy ,
- Clinical Psychologist ,
- DBT Practitioner ,
- Psychological Assessments
Certifications
BS Clinical and Pathological Psychology
MS Clinical and Pathological Psychology (Cognitive Behavioral Approach)
License Information
- Member of the Ontario Psychological Association - Canada
- Member of the Lebanese Psychological Syndicate - Lebanon
Languages
- Arabic ,
- French ,
- English
Age Groups
- Adults (ages 18-64)
Cultural Background
- Arab ,
- Multicultural
More about Jennifer Al Helou
Hi, I’m Jennifer — a licensed clinical psychologist in Lebanon and a psychological associate under supervised practice in Canada. I bring over five years of experience supporting individuals with a range of mental health challenges, including mood disorders like depression and bipolar disorder, as well as anxiety disorders such as generalized anxiety, panic disorder, and obsessive-compulsive disorder.
My approach is grounded in compassion and evidence-based practice. I am trained in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy, Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT). I also have experience in supervision, having worked with Médecins Sans Frontières (MSF), where I guided a team of counselors and psychologists.
My goal in therapy is to provide a safe, supportive, and non-judgmental space where you feel heard and empowered. Together, we can create a personalized approach tailored to your needs, helping you navigate challenges, build resilience, and work toward lasting emotional well-being.
All your needs met
Whether navigating stress, anxiety, depression, or needing someone to talk to,
find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Have a question?
What is the experience of Jennifer Al Helou?
Jennifer Al Helou has 10+ years of experience in the field of Clinical Psychologist.
What language(s) does Jennifer Al Helou speak?
Jennifer Al Helou speaks the following language(s):
- Arabic
- French
- English
How much does Jennifer Al Helou charge per session?
Jennifer Al Helou charges a fee of 82 USD per session.
When is Jennifer Al Helou available for therapy sessions?
Jennifer Al Helou is available for therapy sessions on:
- Wed, Mar 18, 2026, 1:00PM
Where is Jennifer Al Helou from?
Jennifer Al Helou is from Canada.
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