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There are over 62 expert depression therapists in Dubai listed on Counsel Clinic who are trained to provide personalized assessment and treatment for depression to help clients heal and recover.
Counsel Clinic's comprehensive team of licensed depression therapy providers includes young therapists, expert counselors, and clinical psychologists from diverse backgrounds and ethnicities. Our all-inclusive therapy approach greatly respects all genders, cultures, and religious beliefs.
Moreover, the Counsel Clinic depression team includes multilingual caregivers, fluent in various languages such as English, Arabic, Bengali, French, Malayalam, German, and more. This allows you to talk openly with your therapist without any communication barriers.
To book your online depression therapy sessions, you can pick any of the expert therapists listed on Counsel Clinic, or you can choose to easily get matched with the best depression therapist near you by contacting our support team on WhatsApp at +971525609479.
Depression is a common but serious mental health condition that can cause a persistent feeling of sadness, self-loathing, and loss of interest in activities. It can negatively affect your personal life, including your thoughts, behaviors, relationships, and eating and sleeping habits.
Categorized as a mood disorder, depression affects an estimated 280 million people globally, around 3.8% of the world population, according to WHO estimates.
Depression can affect people of all age groups and genders. However, research shows it is more prevalent in women than men. According to the Anxiety and Depression Association of America (ADAA), women are twice as likely to develop depression as compared to men. 1 in 8 women experience some form of depression in their lifetime.
Moreover, younger adults (16-29 years) are at a greater risk of depression as compared to older adults, as per research.
There are numerous probable causes of depression. Identifying the underlying cause of depression is key to its treatment and can help individuals better understand their triggers to overcome them. Following are the common causes of depression:
Depression symptoms can be further categorized into psychological and physical:
Psychological symptoms of depression can include:
Physical symptoms of depression can include:
Depression is a debilitating condition but it is treatable. At Counsel Clinic, we are simplifying depression counselling through convenient online talk sessions with top therapists in Dubai. Do not ignore the symptoms, start depression therapy in Dubai and reclaim your peace and mental clarity.
Following are the main types of depression:
Major depressive disorder (MDD), or clinical depression, is one of the most common mental health disorders that can affect anyone. It is characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities. Depression counselling Dubai can help lessen MDD symptoms and help you heal.
Persistent depressive disorder (PDD), also known as dysthymia, is a form of depression with symptoms less severe than major depression, but it can last longer. If you have persistent depressive disorder, you might experience mild to moderate depression symptoms on most days that do not go away and can last for two years or more.
Bipolar disorder, formerly known as manic depression, is a serious mental illness that involves extreme shifts in moods from episodes of highs, known as mania, to lows, known as depression. There is no cure for bipolar disorder. Treatments such as therapy and medications can help individuals better manage their symptoms.
Postpartum depression (PPD) is a form of depression that mothers may experience after giving birth or during pregnancy. Individuals with PPD may feel sad, hopeless, overly stressed, have difficulty sleeping, and may also find themselves crying frequently with no apparent cause. Postpartum depression can affect your ability to take care of yourself and your baby. It can last for months or even years if not treated.
During the cold, bleak winter months, when sunlight is scarce and the days are shorter, people tend to feel sad, withdrawn, and depressed. Seasonal affective disorder (SAD) is a type of depression that people experience during specific seasons, most notably during the fall and winter months.
SAD has symptoms similar to major depression; however, they tend to improve in the spring and summer months. Seasonal affective disorder is similar to winter blues but with more serious symptoms. If you have SAD, depression therapy Dubai and related treatments can be worthwhile.
Women may experience severe depression symptoms, tension, irritability, and extreme mood changes a week or two before their period. This condition is known as premenstrual dysphoric disorder (PMDD). PMDD should not be mistaken for PMS (premenstrual syndrome), which presents with similar symptoms but is, however, milder and less severe than PMDD.
Depression is one of the most common mental health disorders in the UAE much like it is worldwide. Several studies on depression prevalence have been conducted in various areas of the UAE including one in Dubai, two in Sharjah, and two in Al Ain. The depression prevalence rates in the UAE according to these studies range from 12.5 to 28.6%. If you are struggling with depression in Dubai, do not hesitate to seek help.
Here are some real-life descriptions of what depression feels like:
Everyone tends to feel sad at times, but if you are frequently feeling unhappy, depressed, in a low mood, with a diminishing interest in daily activities, you might have depression. To find out if you have depression, you can talk to a therapist or counselor online through Counsel Clinic.
Depression affects everyone differently, with varying severities and durations. Clinical depression occurs in episodes that can last weeks to months. According to Verywell Health, the average depressive episode usually lasts around five to seven months. Treatment can help reduce the frequency and severity of depression symptoms, leading to shorter, less intense depressive episodes.
Counsel Clinic provides depression treatment in Dubai, Abu Dhabi, and the UAE through affordable online therapy services. Our trained and licensed depression therapists are here to guide you on your way to recovery. Talking about your troubles can greatly help lighten your load and make you less depressed. To start depression therapy Dubai, contact us today.
Depression can be treated through different approaches such as therapy, medication, lifestyle changes, or a combination of them:
Psychotherapy, talk therapy, or simply therapy is an effective approach to depression treatment Dubai, leading to reduced symptoms and better quality of life. It consists of talk sessions with a mental health professional. Your therapist can employ various types of therapies depending on your needs. Some of them are:
Cognitive Behavioral Therapy (CBT): CBT is a structured and goal-oriented form of psychotherapy that helps identify negative thoughts and behavior patterns and develop coping mechanisms to help you with your mental health challenges. CBT is effective in the treatment of mental disorders such as depression, anxiety, eating disorders, etc.
You can start receiving depression and anxiety treatment in Dubai online without having to go to the psychiatrist. Counsel Clinic provides 1 on 1 talk therapy sessions at affordable rates. To learn more, book your first session today.
A psychiatrist or mental health professional may also prescribe certain medications to manage and reduce the symptoms of depression. These include:
Antidepressants work by increasing the level of chemicals in your brain known as neurotransmitters. They are further divided into various drug classes, including:
Mood stabilizing medications are typically not the first-line treatment for depression, but they may be prescribed in addition to antidepressants, especially if antidepressants have been ineffective in managing your symptoms. Mood stabilizers help control extreme mood swings and prevent manic and depressive episodes. They are widely used for the management of bipolar disorder. Examples include lamotrigine (Lamictal) and carbamazepine (Tegretol).
Antipsychotic medications are used to treat mental disorders that involve psychosis. They are primarily used for the treatment of psychotic disorders such as schizophrenia but can also be prescribed for depression and anxiety in case the symptoms are severe or resistant to treatment. Some examples of antipsychotic medications are aripiprazole (Abilify) and risperidone (Risperdal).
In addition to therapy and medications, individuals with depression can significantly benefit from certain lifestyle modifications. These include:
At Counsel Clinic, our trained and licensed depression therapists are highly skilled in helping individuals manage depression. We understand that depression affects everyone differently and provide personalized treatment plans based on your specific needs.
Our team is committed to delivering expert care to improve your emotional well-being and quality of life.
Contact Counsel Clinic on WhatsApp at +971525609479 to schedule an online therapy session and connect with a therapist for depression therapy near you.
Contact Method | Details |
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+971525609479 | |
Phone | +971525609479 |
[email protected] | |
Send a DM | |
Address | Al Razi Building 3 - Oud Metha - Dubai Healthcare City - Dubai - United Arab Emirates |
Note: Our services are provided by licensed professionals but we do not provide emergency medical care. If you are experiencing a crisis or emergency call 911. If you require support for a crisis, reach out to the hotlines below:
Reviewed by: Aura De Los Santos
Authored by: Patrícia Figueiredo
Counsel Clinic has put in place strict guidelines to ensure content accuracy and integrity. We aim to provide factual mental health and medical information backed by the latest research from trusted, reputable, and credible sources. These include scientific studies, medical journals, expert opinions, clinical guidelines, government health agencies, academic institutions, and professional medical organizations. Read our editorial policy to learn more about how we ensure the accuracy of our content.
World Health Organization. (2023, March 31). Depression.
https://www.who.int/news-room/fact-sheets/detail/depression
Anxiety and Depression Association of America. (2023, November 3). Depression in women.
https://adaa.org/find-help-for/women/depression
Nature. (2023). Assessment of depression and anxiety in young and old with a question-based computational language approach.
https://www.nature.com/articles/s44184-023-00032-z
Verywell Health. (2024, January 23). How long does depression last?
https://www.verywellhealth.com/how-long-does-depression-last-8424185
Abdul Razzak, H. (2019, July). Depression: Prevalence and associated risk factors in the United Arab Emirates. PubMed Central.
https://pmc.ncbi.nlm.nih.gov/articles/PMC6642715/
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5 best therapists for depression therapy in Dubai are:
Counsel Clinic provides a diverse list of licensed, certified, and experienced therapists, psychologists, and counselors for depression therapy. You can choose your own therapist from the list or contact us via WhatsApp at +971525609479, and we'll help match you with the right therapist for your needs.
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