years exp.
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Hi, I’m Tito. I’m a clinical psychologist with six years of experience supporting individuals dealing with anxiety, depression, OCD, social phobia, and other mood-related challenges. My approach combines empathy, mindfulness, and evidence-based practices to help you gain clarity, cope effectively, and build a stronger sense of well-being.
I believe that a strong therapeutic alliance, grounded in understanding and unconditional acceptance, is the foundation of effective therapy. I also support clients experiencing chronic indecision, particularly around career and life choices, helping them explore options and make decisions aligned with their values.
Outside of my practice, I enjoy traveling and kayaking, which reflects my love for exploration and connection with nature. I bring this sense of curiosity and openness into my work, creating a safe and supportive space for you to grow and thrive.
Identifies negative thought patterns to improve emotions & behaviour
Present-moment awareness practices reducing stress and anxiety
Explores unconscious patterns and past experiences shaping behaviour
Adolescents (ages 13-17) · Adults (ages 18-64) · Couples (ages 18 and above)
Spanish · Portuguese · English
African, Arab, Asian (East, South, Southeast), European, Latin American, North American
Integrated Master’s in Psychology
BS Psychological Sciences
Post-Grad in Cognitive Behavioral Therapies
Ordem dos Psicólogos Portugueses — Portugal
Video · Audio · Chat
T
Verified client · 6 months ago
All excellent thank you!
T
Verified client · 9 months ago
Excellent session
T
Verified client · 9 months ago
Very satisfied with the service.
Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Tito Dantas has 8+ years of experience in the field of Psychotherapist.
Tito Dantas speaks the following language(s):
Tito Dantas charges USD 82 per session when you book a 4-session pack (USD 330 total) saving you 17%, or USD 99 per session for a single session.
Tito Dantas is available for therapy sessions on:
Tito Dantas is from Portugal.
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