About marriage counselling and couples therapy
Couples therapy is a type of psychotherapy that addresses issues that affect a relationship. The therapy allows both partners to express their concerns to the same therapist. It is often relied upon when a partnership is undergoing a rough patch.
Couples therapy can help two individuals deal with various issues in their relationship, ranging from communication issues, lack of intimacy, conflicts, trust issues, frequent arguing, etc.
The primary goal of couples therapy Dubai is to help two individuals in a relationship better understand each other, navigate issues, improve their bond, and find a way forward. Both unmarried and married couples can benefit from couples therapy.
Marriage counseling has a similar purpose: to tackle problems a married couple faces. It aims to identify the problematic areas and change the patterns to ensure a healthier marriage.
Marriage counseling is a type of psychotherapy that focuses on resolving communication barriers, conflicts, and other issues between married couples. It involves two partners consulting a therapist to talk about the challenges in their relationship, build trust, and strengthen their emotional connection.
Marriage counselling Dubai
The cost of marriage counselling in Dubai can vary greatly depending on the type of therapy, the therapy platform, and the therapist you select. In-person Dubai marriage counselling generally costs more than online marriage counselling.
At Counsel Clinic, we offer affordable and flexible payment plans to ensure everyone gets the support they need without spending extravagantly. Through Counsel Clinic, you can get online marriage counselling and couples therapy in Dubai for as low as 50 AED.
To get started, visit Counsel Clinic to get matched with a marriage counselor in Dubai, or choose your own from the list of marriage counsellors above.
Our licensed and highly trained marriage counselors and couples therapists in Dubai are here to support you on your way to healthier, happier relationships.
What are the differences between couples therapy and marriage counseling?
While the goal of both couples therapy and marriage counseling is the same, there are some key differences:
- Marriage counseling specifically targets married people, unlike couples therapy in which people can be romantically involved but unmarried.
- Marriage counseling Dubai has a shorter duration with specific goals, like improving communication. It is about the couple’s present..
- Couple therapy Dubai is more comprehensive and involves looking at past issues, traumas, and conflicts to gain deeper insights to the individual’s behavior.
- Unlike couples therapy, marriage counselling can be done simply to improve the quality of the relationship before things get worse, for example, premarital counselling.
- The training required to be a marriage counsellor in Dubai and a couples therapist Dubai is different.
Who should consider couples therapy and marriage counselling?
As per Statista, there has been an increase in the divorce rates in the UAE. Hence, there is a greater need for couples therapy in Dubai. While every relationship has its highs and lows, some signs that you need expert help include:
- Inability or difficulty communicating with your partner.
- Frequent fights, animosity, and disconnect.
- Not feeling in love with your partner or being indifferent to them.
- Trust issues.
- Sexual, mental, or physical abuse.
- Infidelity.
- Lack of respect, especially for personal boundaries.
- A lopsided relationship where one partner contributes significantly more and feels unsupported by the other.
- Intimacy issues.
- Issues with work, finances, in-laws, children, friends or family.
- Addictions and substance abuse.
- Traumas and mental and physical health issues that then affect the relationship.
- Differences in values that lead to conflict.
- Compatibility issues.
Couples therapy in Dubai
To get couples therapy in Dubai, select your preferred therapist from the top of the page for online talk sessions tailored to your unique needs. Get matched to a couples therapist in Dubai with Counsel Clinic today!
What are the benefits of couples therapy and marriage counselling?
Marriage counseling in Dubai can help with:
- Improving communication with each other
- Building trust
- Rekindling emotional connection.
- Identifying the core problems so the couple can work better on addressing them
- Resolving conflict healthily instead of constant fighting and bickering.
- Realizing that the relationship is worth saving or not.
- Addressing dysfunctional and problematic behavior.
- Understanding each other better, leading to a more fulfilling relationship.
- Improving the quality of the relationship and building boundaries so both partners are happier with each other.
- Strengthening the bonds for a healthier partnership.
- Remedying intimacy issues.
- Reaching a compromise for mutual benefit.
- Getting on the path to a happier marriage and a stronger relationship.
- Establishing new guidelines for a healthier marriage.
- Creating a safer and a more supportive environment for the children, if any.
- Improving mental health and dealing with specific issues like anger management, grief, etc.
What are the different couples therapy and marriage counselling techniques?
A couples therapist in Dubai can employ different techniques, including:
Cognitive-behavioral therapy (CBT)
A type of psychotherapy, CBT focuses on how one feels and its influences on their behavior. In couples therapy, CBT helps individuals develop healthier thought patterns. Couples counselling Dubai can involve various techniques such as CBT.
Emotionally focused therapy (EFT)
EFT helps in understanding what led to the disconnect and then addressing these to build a healthier bond.
Reflective listening
Reflective listening involves one partner speaking, and the other then repeating what they heard. It helps in confirming understanding of what was said, fostering empathy, improving communication, and resolving conflicts.
The Gottman Method
This method dispenses problem-solving tools to help partners during moments of conflict. It specifically addresses four destructive behaviors that include criticism, contempt, defensiveness, and stonewalling.
Help is available
According to Gulf News, 62% of Emirati couples in Abu Dhabi divorce within the first four years of marriage. The alarming divorce rate is an indicator of the importance of couples and marriage therapy.
While divorce is a valid choice as a last resort, many relationships can be saved with expert intervention. Couples therapy services in Dubai can help promote healthier relationships and a more wholesome life as a result.
Why choose Counsel Clinic for marriage counselling and couples therapy in Dubai?
Counsel Clinic is a trusted and private online therapy platform that helps connect you to experienced and qualified marriage counsellors and couples therapists for psychotherapy sessions. Here are some reasons to choose Counsel Clinic:
- Licensed and compassionate couples therapists: We have onboarded licensed and certified couples therapists who genuinely care and show empathy for couples going through a difficult time, giving them practical advice to help them patch up their bond.
- Personalized therapy: We believe in a personalized approach to therapy, realizing that every individual has unique mental health needs. Our therapists employ a mix of techniques such as cognitive-behavioral therapy (CBT), emotionally focused therapy (EFT), etc., depending on individual cases as needed. Moreover we aim to provide the best couple counselling Dubai, not compromising on client satisfaction and convenience.
- Trained and qualified marriage counselors: Our listed marriage counsellors in Dubai are experienced and highly trained to deal with common issues that couples face, including anger, conflicts, grief, and trust issues.
- Foundations that are built on trust: Counsel Clinic maintains complete patient-therapist trust and privacy. We ensure that your therapy sessions are 100% confidential and private.
- Supporting you throughout your journey: 24/7 dedicated support that will be there to guide you at every step of the way while getting couple counseling in Dubai.
