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Shreya Agarwal

Shreya Agarwal

Clinical & Counselling Psychotherapist

5+

years

50

USD/session

100% Refundable

Switch therapist for free any time

Specialization

Anxiety & Stress

Depression

Emotional Regulation

Panic Disorder

Trauma

Other Focus Areas:

Relationship Issues, Family Issues, Grief and Loss, Self-Esteem, Life Transitions, Personal Development, Substance Abuse and Addiction, Chronic Illness, Mindfulness, Social Skills, Communication Skills, Conflict Resolution, Eating Disorders, Academic Stress, Body Image Issues, Coping with Divorce or Separation, Loneliness, Parenting Support, Obsessive-Compulsive Disorder (OCD), Bipolar Disorder, Behavioral Issues, Postpartum Depression, Pet Loss Grief, Dissociation, Paranoia, Life Purpose, Chronic Fatigue, Career Transitions, Bullying, Couples Therapy, Sex Therapy, Trust Issues

Treatment Approach

  • ACT Practitioner ,
  • CBT Practitioner ,
  • DBT Practitioner ,
  • Mindfulness ,
  • Psychoanalysis ,
  • Psychodynamic Therapy

Qualifications

Delhi University

Tata institute of Social Sciences

Languages

  • Hindi

Age Groups

  • Adults (ages 18-64) ,
  • Couples (ages 18 and above)

More about Shreya Agarwal

This is Shreya, a highly trained psychotherapist holding a Masters in Clinical Psychology and a Master of Philosophy in Clinical and Counselling Practices. Her professional journey spans diverse settings, including NGOs, hospitals, corporates, and schools, where she's claimed to have honed her skills. Her therapeutic approach is integrative, queer sensitive, trauma-informed and solution-focused. Drawing inspiration from various psychological schools of thought such as Narrative therapy, Solution Focus, Cognitive-Behavior Therapy, and analytical schools, she values the mind-body connection and mindfulness in the process of healing. Shreya's multicultural exposure is a testament to her deep empathy and understanding of individuals from different walks of life. Having traveled extensively, she has developed a heightened sensitivity towards diverse cultures, enriching her ability to understand diversity from a unique dimension.
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