years
USD/session
Switch therapist for free any time
PTSD, Personal Development, Chronic Illness, Mindfulness, Emotional Regulation, Social Skills, Conflict Resolution, Sleep Disorders, Codependency, Phobias and Fears, Obsessive-Compulsive Disorder (OCD), ADHD
CBT & Mindfulness
BS Psychology
As a Greek-American mental health counselor, Sara brings a rich blend of cultural experiences, having been educated in both the British and American systems. Her international background and diverse training equip her to work effectively with clients from various cultural backgrounds, offering a deep understanding of different perspectives. Sara specializes in Cognitive Behavioral Therapy (CBT) and mindfulness but also takes an integrative approach to therapy, tailoring each session to meet the unique needs of her clients. Her experience as a therapist has given her the opportunity to work with a broad spectrum of individuals, predominantly adults, and she has extensive experience in helping those dealing with anxiety and depression.
In CBT, she focuses on the connection between thoughts, emotions, and behaviors, using structured techniques to help clients improve their self-efficacy and develop better coping strategies. By incorporating mindfulness and other evidence-based practices, Sara aims to empower her clients to enhance their overall quality of life. Through your work together, Sara hopes to guide you on a path of personal growth and development, helping you navigate challenges and achieve a healthier, more fulfilling life.Whether navigating stress, anxiety, depression, or needing someone to talk to,
find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Sara Pliacha has 3+ years of experience in the field of Clinical Psychologist.
Sara Pliacha speaks the following language(s):
Sara Pliacha charges a fee of 50 USD per session.
Sara Pliacha is available for therapy sessions on:
Sara Pliacha is from Greece.
Couldn't find what you were looking for?
Contact our supportBack
Login to continue your therapy journey towards a happier, healthier you.
Select Country
Or login using
Or login using
Don't have an account?
We have sent you a 6-digit OTP on your . Please enter it below to login to your account.
Enter your password to login.
Resend code in 00:00
Select Country
Your information is safe with us and we will never spam you
You're almost there! We have sent you a 6-digit OTP on your . Please enter it below to verify your .
Please enter your password to sign in.
Resend code in 00:00
Would you like to share your name or nickname for our team to know how to address you?
Your information is safe with us. Expect a call within 24 hours.
Back
Help us match you to a therapist for your needs and preferences
Your payment has been processed successfully and your session is booked. Our team will contact you within 12 hours.