Sara Pliacha
📉 Depression Care
Available This week

Sara Pliacha

Clinical Psychologist

55 USD/session
4+ years exp.
100% Refundable Switch therapist for free any time
4+

years exp.

55

USD/session

100% Refundable

Switch therapist for free any time

Specialization

Anxiety & Stress

Depression

Grief and Loss

Self-Esteem

Anger Management

OTHER FOCUS AREAS

PTSD

Personal Development

Chronic Illness

Mindfulness

Emotional Regulation

Social Skills

Conflict Resolution

Sleep Disorders

Codependency

Phobias and Fears

Obsessive-Compulsive Disorder (OCD)

ADHD


About Sara Pliacha

Hi, I’m Sara a Greek-American Mental Health Counselor passionate about helping people build healthier, more fulfilling lives.

Having been educated in both the British and American systems, I bring a unique blend of international perspectives to my work. My diverse background allows me to connect deeply with clients from different cultures, understanding the nuances that shape each individual’s emotional world.

I specialize in Cognitive Behavioral Therapy (CBT) and mindfulness, while also integrating other evidence-based approaches to meet each client’s unique needs. My work primarily focuses on supporting adults navigating anxiety, depression, and life transitions.

In CBT, I help clients understand the powerful connection between thoughts, emotions, and behaviors using structured, practical tools to improve self-awareness and build resilience. By combining mindfulness and compassion-focused techniques, I aim to help you feel more grounded, confident, and at peace with yourself.

Together, we’ll work towards clarity, emotional balance, and a renewed sense of purpose empowering you to create meaningful change and live the life you deserve.


Treatment Approach

CBT Therapy

Identifies negative thought patterns to improve emotions & behaviour

Clinical Psychologist

Assesses and treats complex psychological and mental health disorders

Mindfulness

Present-moment awareness practices reducing stress and anxiety


Details

Age Groups

Adults (ages 18-64) · Seniors (ages 65 and above)

Languages

Greek · English

Cultural Background

European, Latin American, North American

Qualification

BS Psychology

Certifications

CBT & Mindfulness

Licenses

Hellenic Ministry of Health — Greece

Session Format

Video · Audio · Chat

5.0
2 verified reviews

A

A********r

Verified client · 3 weeks ago

Very helpful. Especially that ice cube thing.

L

L********i

Verified client · 9 months ago

Dr Sara is very sweet and understanding. I feel understood and very comfortable.

All your needs met

Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.

Ability to change your therapist

100% private & secure sessions

Access to licensed therapists

Personalized care for your needs

Have a question?

What is the experience of Sara Pliacha?

Sara Pliacha has 4+ years of experience in the field of Clinical Psychologist.

What language(s) does Sara Pliacha speak?

Sara Pliacha speaks the following language(s):

  • Greek
  • English

How much does Sara Pliacha charge per session?

Sara Pliacha charges a fee of 55 USD per session.

When is Sara Pliacha available for therapy sessions?

Sara Pliacha is available for therapy sessions on:

  • Sun, Apr 12, 2026, 3:00AM

Where is Sara Pliacha from?

Sara Pliacha is from Greece.

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4-Session Pack 4 Sessions
USD55 /session USD66

USD220 one-time

Save 17% per session

Single Session
USD66 /session

No commitment · Pay as you go

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