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Tiago Dias

Tiago Dias

Psychotherapist

9+

years

75

USD/session

100% Refundable

Switch therapist for free any time

Specialization

Anxiety & Stress

Mindfulness

Cultural Identity Issues

Sex Therapy

Other Focus Areas:

Depression, Relationship Issues, Self-Esteem, Anger Management, Substance Abuse and Addiction, Emotional Regulation, Social Skills, Body Image Issues, Panic Disorder, Sports Therapy, Internet & Gaming Addiction

Treatment Approach

  • CBT Practitioner ,
  • Counselling Psychologist ,
  • Mindfulness

Qualifications

MA Psychology of Education, Development and Counselling

Postgraduate in Cognitive-Behavior Therapy with Adults

Languages

  • English ,
  • Portuguese

Age Groups

  • Adults (ages 18-64)

More about Tiago Dias

Tiago is a dedicated psychologist committed to supporting individuals on their well-being journey. He began his academic path at Coimbra University in Portugal, where he earned a Master’s Degree in Psychology in 2016. Shortly after, he pursued an unconventional route by becoming a flight attendant in the UK, which allowed him to connect with people from various cultures and backgrounds, enriching his interpersonal skills and broadening his understanding of human behavior. In 2019, Tiago solidified his professional standing by becoming a member of the British Psychological Society (BPS), reflecting his commitment to ethical and professional practices in the field.

Returning to Portugal in 2020, Tiago joined an institution dedicated to helping individuals overcome challenges related to drug and alcohol addiction. His experience in this setting deepened his understanding of addiction and recovery, shaping his therapeutic approach. Since 2022, he has been actively engaged in providing online therapy in both English and Portuguese, making his services accessible to a broader audience. In 2023, Tiago completed a postgraduate degree in Cognitive Behavioral Therapy (CBT), refining his skills to support clients dealing with anxiety, depression, stress, learning disabilities, and addictions. He believes that happiness is a journey requiring self-understanding, acceptance, and the courage to address challenges. With a compassionate and goal-oriented approach, Tiago strives to help his clients "undress" their distress, face insecurities, and foster a positive mindset.In 2023, he completed his postgraduate degree in Cognitive Behavioral Therapy, refining his skills to better assist individuals dealing with Anxiety, Depression, Stress, learning disabilities, and Addictions. Tiago believes that happiness is a journey that requires understanding, self-acceptance, and the courage to address challenges. He is here to meet you where you are and guide you through your well-being journey. Whether you're facing specific challenges or seeking personal growth, Tiago is dedicated to helping you achieve a positive and fulfilling life.

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Whether navigating stress, anxiety, depression, or needing someone to talk to,
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