Free PHQ-9 Test

Depression Test in Dubai: Take the Free PHQ-9

Low mood, no energy, nothing feels the same? The PHQ-9 is a short, widely used depression screening. Take it free and see where you stand.

  • The PHQ-9, the depression questionnaire doctors and therapists use, word for word
  • 9 questions about the last 2 weeks, about 2 minutes
  • No name, no email, no sign up. Your answers stay with you

100% confidential. No one will know: not your family, employer, or community.

100% Complete

Your Result Is Ready

How the Check Works

  1. Answer 9 Questions

    The nine PHQ-9 questions about the last 2 weeks.

  2. See Your Score

    Scored out of 27 and placed in the minimal to severe range.

  3. Talk to a Therapist

    Book a session with a licensed therapist online, in your language.

Support That Fits Your Life

  • Every Background Welcome

    Therapists who welcome all nationalities, backgrounds and beliefs.

  • Qualified Therapists

    Professional support online, over secure video.

  • 100% Confidential

    Sessions from home. No one will know: not your family, employer, or community.

  • In Your Language

    Arabic, English, Urdu, Bengali, Malayalam, German, French, Spanish and more.

What Is the PHQ-9?

The PHQ-9 is a nine-question screening tool doctors and therapists use to check for depression and how severe it is. It asks how often you've had common symptoms over the last 2 weeks. It can't diagnose depression, but it's a reliable first step.

Depression Support in the UAE

We match you with a licensed therapist online, in English, Arabic or another language you prefer. Sessions are 100% confidential and fit around work.

Have a question?

Who created the PHQ-9?

Drs. Robert Spitzer, Janet Williams, Kurt Kroenke and colleagues, with an educational grant from Pfizer.

Can the PHQ-9 diagnose depression?

No. It screens for symptoms. A licensed clinician can make a diagnosis.

What should I do with a high score?

Talk to a therapist or doctor soon. If you're thinking about harming yourself, call 998 or 999 now.

Couldn't find what you were looking for?

Contact our support

Ready to Feel Like Yourself Again?

Qualified therapists online, in your language.

100% confidential. No one will know: not your family, employer, or community.

Book Your Session

Help us match you to a therapist for your needs and preferences

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