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Aadhyathmika Reddy

Aadhyathmika Reddy

Psychologist

2+

years

50

USD/session

100% Refundable

Switch therapist for free any time

Specialization

Anxiety & Stress

Depression

PTSD

Emotional Regulation

Trauma

Other Focus Areas:

Family Issues, Grief and Loss, Self-Esteem, Career and Work-Related Issues, Loneliness, Work-Life Balance, Obsessive-Compulsive Disorder (OCD), Bipolar Disorder, Internet & Gaming Addiction, Social Anxiety, Bullying

Treatment Approach

  • ACT Practitioner ,
  • CBT Practitioner ,
  • Compassionate Therapy ,
  • Mindfulness

Qualifications

MSc Clinical Psychology

Languages

  • Hindi ,
  • English ,
  • Telugu ,
  • Kannada

Age Groups

  • Adults (ages 18-64)

More about Aadhyathmika Reddy

Dr. Aadhyathmika Reddy is a compassionate psychologist with over three years of experience, dedicated to helping individuals build resilience and achieve positive, lasting change. She takes a warm, collaborative approach, working closely with clients to create personalized strategies for managing challenges like depression, anxiety, and stress, and for developing healthier habits to support long-term well-being. Dr. Reddy’s client-centered therapy integrates techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Narrative Therapy, ensuring each session feels supportive, empowering, and uniquely tailored to each person’s journey.

All your needs met

Whether navigating stress, anxiety, depression, or needing someone to talk to,
find professional help and a place to express yourself openly.

Ability to change your therapist

100% private & secure sessions

Access to licensed therapists

Personalized care for your needs

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