years exp.
USD/session
Switch therapist for free any time
OTHER FOCUS AREAS
Meet Aadhyathmika Reddy, a Psychologist dedicated to creating a space where clients feel genuinely understood, deeply supported, and empowered to grow. With over three years of experience, her mission is to provide a safe and empathetic space where clients feel heard, validated, and empowered to explore their emotions, thoughts, and behaviors without judgment, believing that every person has the capacity to grow, heal, and build resilience.
Aadhyathmika adopts a collaborative and client-centered approach, taking the time to understand each individual's unique experiences, needs, and goals. She works closely with clients to develop personalised strategies for managing depression, anxiety, stress, relationship difficulties, and other emotional or behavioral concerns, approaching each client's story with genuine respect for the full context of their lived experience.
Her therapeutic approach integrates evidence-based techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Brief Therapy, and Narrative Therapy. By combining these modalities, she tailors each session to your specific circumstances, always shaping her methods around what will genuinely help you, rather than applying a rigid formula, whether you are coping with immediate challenges, healing from past experiences, or working toward personal growth.
Her approach is compassionate, structured, and firmly collaborative. Together, you and Aadhyathmika will work on building resilience, strengthening coping skills, and developing a deeper understanding of yourself, uncovering your strengths and creating strategies that allow you to navigate life with greater confidence, clarity, and emotional balance.
Aadhyathmika's goal is simple but meaningful: to help you cultivate a sense of empowerment and self-efficacy, offering a nonjudgmental space where you can process your experiences and move toward a more fulfilling and meaningful life. Wherever you are in your journey, she is ready to meet you there.
Accept thoughts and commit to values-based action for wellbeing
Identifies negative thought patterns to improve emotions & behaviour
Cultivates self-compassion to reduce shame and self-criticism
Present-moment awareness practices reducing stress and anxiety
Individual
Adults (ages 18-64)
Hindi · English · Telugu · Kannada
Asian (East, South, Southeast)
Bachelor of Science - BS, Psychology — Bangalore University
Masters, Clinical Psychology — Newcastle University
Video · Audio · Chat
Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Aadhyathmika Reddy has 4+ years of experience in the field of Psychologist.
Aadhyathmika Reddy speaks the following language(s):
Aadhyathmika Reddy charges USD 55 per session when you book a 4-session pack (USD 220 total) saving you 17%, or USD 66 per session for a single session.
Aadhyathmika Reddy is available for therapy sessions on:
Aadhyathmika Reddy is from India.
Counsel Clinic does not bill insurance directly. However, you can submit your receipt to your insurer for potential out-of-network reimbursement. Learn more about our insurance reimbursement process.
Couldn't find what you were looking for?
Contact our supportChoose your booking option
USD220 one-time
Save 17% per session
No commitment · Pay as you go