years exp.
USD/session
Switch therapist for free any time
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Aayesha is currently only accepting clients located in Canada.
Meet Aayesha, a Registered Psychotherapist (Qualifying) dedicated to creating a space where clients feel genuinely understood, deeply supported, and empowered to grow. She is committed to supporting individuals through emotional healing, self-discovery, and profound personal transformation, understanding that life can bring complex challenges including stress, anxiety, relationship difficulties, grief, and trauma.
Aayesha's approach is rooted in compassion, cultural sensitivity, and a deep understanding of the mind-body connection. She approaches each client's story with genuine respect for the full context of their lived experience, ensuring that every client feels seen, heard, and respected throughout their journey.
She integrates multiple evidence-based therapeutic techniques, practicing in a person-centered and trauma-informed way, always tailoring her approach to each individual's unique needs and circumstances rather than applying a rigid formula. She believes that a safe, positive, and bias-free space is essential for real healing and growth.
Her approach is compassionate, collaborative, and firmly client-centered. Together, you and Aayesha will work through emotional struggles, explore your thoughts, feelings, and experiences, and build the resilience needed for meaningful change, not just short term relief.
Aayesha's goal is simple but meaningful: to help you move toward meaningful change and lasting well-being, whether you are navigating emotional struggles, seeking personal clarity, or looking to build resilience. Wherever you are in your journey, she is ready to meet you there.
Accept thoughts and commit to values-based action for wellbeing
Identifies negative thought patterns to improve emotions & behaviour
Skills-based therapy for emotional regulation and distress tolerance
Focuses on present experience and personal responsibility for growth
Explores unconscious patterns and past experiences shaping behaviour
Goal-oriented therapy focusing on solutions, not problems
Child · Individual · Family · Couples
Adolescents (ages 13-17) · Adults (ages 18-64) · Seniors (ages 65 and above)
Hindi · Urdu · Punjabi · English
Multicultural
Masters in Psychology — Yorkville University
CRPO : 19102 — Canada , Ontario
Video · Audio · Chat
Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Aayesha Ahmed has 6+ years of experience in the field of Registered Psychotherapist (qualifying).
Aayesha Ahmed speaks the following language(s):
Aayesha Ahmed charges USD 55 per session when you book a 4-session pack (USD 220 total) saving you 17%, or USD 66 per session for a single session.
Aayesha Ahmed is from Canada.
Counsel Clinic does not bill insurance directly. However, you can submit your receipt to your insurer for potential out-of-network reimbursement. Learn more about our insurance reimbursement process.
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