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Carina Ferreira
🧠 Anxiety Expert
Available This week

Carina Ferreira

Clinical & Health Psychologist / Counsellor

55 USD/session
7+ years exp.
100% Refundable Switch therapist for free any time
7+

years exp.

55

USD/session

100% Refundable

Switch therapist for free any time

Specialization

Anxiety & Stress

Depression

Self-Esteem

Panic Disorder

Mood Disorders

OTHER FOCUS AREAS

Relationship Issues

Family Issues

Grief and Loss

Anger Management

Life Transitions

Coping with Divorce or Separation

Parenting Support


About Carina Ferreira

Meet Carina, a Cognitive Behavioral Clinical and Health Psychologist dedicated to creating a space where clients feel genuinely understood, deeply supported, and empowered to grow. Her approach to therapy is shaped by postgraduate studies in Third Wave Therapies, rooted in mindfulness, acceptance, and self-compassion, giving her work a quality of warmth, curiosity, and authenticity that clients feel from the very first session.

Carina works in private practice, supporting individuals through a wide range of challenges, from anxiety and mood difficulties to relationship struggles, emotional regulation, and overall wellbeing. She strongly believes that no one should have to move through life feeling constantly stressed, sad, or worried, and that everyone deserves the chance to grow, heal, and become their best version. She approaches each client's story with genuine curiosity and respect for the full context of their lived experience.

Carina specialises in anxiety, mood difficulties, emotional regulation, and relationship challenges. She integrates evidence-based Cognitive Behavioral tools with mindfulness and self-compassion-based approaches, always tailoring her methods to what will work best for you rather than applying a rigid formula. Her gentle but practical style allows her to combine structure with real empathy for each person's unique circumstances.

Her approach is warm, safe, and firmly non-judgmental. Together, you and Carina will work on understanding yourself better, developing healthier coping skills, and building a life that feels more aligned with who you truly want to be. She conducts sessions in both English and Portuguese, so you can express yourself freely in the language that feels most natural to you.

Carina's goal is simple but meaningful: to offer a supportive space where you can process your experiences, build self-compassion and balance, and move forward at your own pace toward meaningful, lasting change. Wherever you are in your journey, she is ready to meet you there.


Treatment Approach

ACT Therapy

Accept thoughts and commit to values-based action for wellbeing

CBT Therapy

Identifies negative thought patterns to improve emotions & behaviour

Counselling Psychologist

Supports emotional wellbeing through talk therapy and guidance

Mindfulness

Present-moment awareness practices reducing stress and anxiety


Details

Who I Work With

Individual

Age Groups

Adults (ages 18-64)

Languages

English · Portuguese

Cultural Background

Asian (East, South, Southeast), European, Latin American, North American, Pacific Islander, Multicultural

Qualification

Master's in Cognitive-Behavioral Interventions in Psychological and Health Disorders — University of Coimbra

Bachelor's Degree in Psychological Sciences — University of Coimbra

Licenses

Portuguese Psychologists Association (Ordem dos Psicólogos) | 24777 — Portugal

Session Format

Video · Audio · Chat

5.0
8 verified reviews

K

K********n

Verified client · 1 month ago

As always, Carina provides great advice and gets me to think deeper on how I really feel and why I feel like that. And provides advice on how I can overcome challenges in my life.

I

I********e

Verified client · 1 month ago

Customer service was helpful answering my questions and on assisting me with the whole process. This is my first session with Carina and I feel comfortable with her. I know we have a lot to work on but I think it will be for the best.

K

K********n

Verified client · 1 month ago

Carina is very understanding, and helps me reflect on tough situations and how I would act differently now thinking back.

K

K********n

Verified client · 2 months ago

Carina was very understanding and allowed plenty of time for me to talk through my problems. Asking questions which helped me understand why maybe I would feel that way, or why a situation happened the way it did.

A

A******r

Verified client · 5 months ago

Im very happy with Ms. Carina even only with a short time we talk I m comfortable to open up with her.

All your needs met

Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.

Ability to change your therapist

100% private & secure sessions

Access to licensed therapists

Personalized care for your needs

Have a question?

What is the experience of Carina Ferreira?

Carina Ferreira has 7+ years of experience in the field of Clinical & Health Psychologist / Counsellor.

What language(s) does Carina Ferreira speak?

Carina Ferreira speaks the following language(s):

  • English
  • Portuguese

How much does Carina Ferreira charge per session?

Carina Ferreira charges USD 55 per session when you book a 4-session pack (USD 220 total) saving you 17%, or USD 66 per session for a single session.

When is Carina Ferreira available for therapy sessions?

Carina Ferreira is available for therapy sessions on:

  • Sun, Jul 19, 2026, 3:00AM

Where is Carina Ferreira from?

Carina Ferreira is from Portugal.

Does Counsel Clinic accept insurance?

Counsel Clinic does not bill insurance directly. However, you can submit your receipt to your insurer for potential out-of-network reimbursement. Learn more about our insurance reimbursement process.

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Most Popular
4-Session Pack 4 Sessions
USD55 /session USD66

USD220 one-time

Save 17% per session

Single Session
USD66 /session

No commitment · Pay as you go

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