Howra Fatima

Howra Fatima

Available This week

Clinical Psychologist

Available This week
4+

years

50

USD/session

100% Refundable

Switch therapist for free any time

Specialization

Anxiety & Stress

Relationship Issues

Family Issues

Grief and Loss

Stress

Other Focus Areas:

Depression, Self-Esteem, Career and Work-Related Issues, Life Transitions, Personal Development, Mindfulness, Emotional Regulation, Social Skills, Conflict Resolution, Academic Stress, Coping with Divorce or Separation, Work-Life Balance, Spirituality, Mood Disorders, Life Purpose, Blended Families, Career Transitions, Social Anxiety, Bullying, Trust Issues

Treatment Approach

  • CBT Therapy ,
  • Person Centred Therapy ,
  • SFBT

Qualifications

Shaheed Zulfikar Ali Bhutto Institute of Science and Technology

Solution-Focused Brief Therapy| Holback College

National University of Sciences and Technology (NUST) )

Languages

  • English ,
  • Urdu

Age Groups

  • Adults (ages 18-64)

More about Howra Fatima

Hi, I’m Howra, a dedicated and compassionate psychologist passionate about helping individuals navigate life’s emotional challenges with understanding and care. My professional journey has been shaped by my work in military and public hospitals in Pakistan, where I’ve had the opportunity to support clients facing a wide range of concerns including depression, anxiety, trauma, and body image issues. These experiences have deepened my appreciation for the resilience of the human spirit and strengthened my belief in the power of therapy as a tool for healing and self-discovery.

My therapeutic approach is trauma-informed and rooted in the principles of Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Person-Centered Therapy (PCT). I aim to create a safe, empathetic, and non-judgmental space where you can freely explore your thoughts, emotions, and experiences at your own pace. Together, we’ll work to uncover the underlying patterns that may be holding you back, develop practical coping strategies, and strengthen your emotional resilience.

I believe that healing begins with being truly heard and understood. Whether you’re struggling with day-to-day stress, deep emotional pain, or simply seeking clarity and self-awareness, my role is to walk beside you with compassion and professional guidance. Through our sessions, my goal is to empower you to embrace your strengths, find balance, and create meaningful change in your life.

“Every step toward self-understanding is a step toward healing — and you don’t have to take that step alone.”

All your needs met

Whether navigating stress, anxiety, depression, or needing someone to talk to,
find professional help and a place to express yourself openly.

Ability to change your therapist

100% private & secure sessions

Access to licensed therapists

Personalized care for your needs

Have a question?

What is the experience of Howra Fatima?

Howra Fatima has 4+ years of experience in the field of Clinical Psychologist.

What language(s) does Howra Fatima speak?

Howra Fatima speaks the following language(s):

  • English
  • Urdu

How much does Howra Fatima charge per session?

Howra Fatima charges a fee of 50 USD per session.

When is Howra Fatima available for therapy sessions?

Howra Fatima is available for therapy sessions on:

  • Tue, Oct 28, 2025, 1:30AM

Where is Howra Fatima from?

Howra Fatima is from Australia.

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