Howra Fatima
Available This week
Clinical Psychologist
Available This week
4+
years
50
USD/session
100% Refundable
Switch therapist for free any time
Specialization
Other Focus Areas:
Career and Work-Related Issues, Life Transitions, Personal Development, Mindfulness, Emotional Regulation, Social Skills, Conflict Resolution, Academic Stress, Coping with Divorce or Separation, Work-Life Balance, Spirituality, Mood Disorders, Life Purpose, Blended Families, Career Transitions, Social Anxiety, Bullying, Trust Issues
Treatment Approach
- CBT Therapy ,
- Person Centred Therapy ,
- SFBT
Qualifications
Shaheed Zulfikar Ali Bhutto Institute of Science and Technology
Solution-Focused Brief Therapy| Holback College
National University of Sciences and Technology (NUST) )
Languages
- English ,
- Urdu
Age Groups
- Adults (ages 18-64)
More about Howra Fatima
Hi, I’m Howra, a dedicated and compassionate psychologist passionate about helping individuals navigate life’s emotional challenges with understanding and care. My professional journey has been shaped by my work in military and public hospitals in Pakistan, where I’ve had the opportunity to support clients facing a wide range of concerns including depression, anxiety, trauma, and body image issues. These experiences have deepened my appreciation for the resilience of the human spirit and strengthened my belief in the power of therapy as a tool for healing and self-discovery.
My therapeutic approach is trauma-informed and rooted in the principles of Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Person-Centered Therapy (PCT). I aim to create a safe, empathetic, and non-judgmental space where you can freely explore your thoughts, emotions, and experiences at your own pace. Together, we’ll work to uncover the underlying patterns that may be holding you back, develop practical coping strategies, and strengthen your emotional resilience.
I believe that healing begins with being truly heard and understood. Whether you’re struggling with day-to-day stress, deep emotional pain, or simply seeking clarity and self-awareness, my role is to walk beside you with compassion and professional guidance. Through our sessions, my goal is to empower you to embrace your strengths, find balance, and create meaningful change in your life.
“Every step toward self-understanding is a step toward healing — and you don’t have to take that step alone.”
All your needs met
Whether navigating stress, anxiety, depression, or needing someone to talk to,
find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Have a question?
What is the experience of Howra Fatima?
Howra Fatima has 4+ years of experience in the field of Clinical Psychologist.
What language(s) does Howra Fatima speak?
Howra Fatima speaks the following language(s):
- English
- Urdu
How much does Howra Fatima charge per session?
Howra Fatima charges a fee of 50 USD per session.
When is Howra Fatima available for therapy sessions?
Howra Fatima is available for therapy sessions on:
- Mon, Nov 17, 2025, 1:30AM
Where is Howra Fatima from?
Howra Fatima is from Australia.
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