Available This week
Howra Fatima
Clinical Psychologist
5+
years exp.
55
USD/session
100% Refundable
Switch therapist for free any time
Specialization
OTHER FOCUS AREAS
About Howra Fatima
Hi, I’m Howra, a dedicated and compassionate psychologist passionate about helping individuals navigate life’s emotional challenges with understanding and care. My professional journey has been shaped by my work in military and public hospitals in Pakistan, where I’ve had the opportunity to support clients facing a wide range of concerns including depression, anxiety, trauma, and body image issues. These experiences have deepened my appreciation for the resilience of the human spirit and strengthened my belief in the power of therapy as a tool for healing and self-discovery.
My therapeutic approach is trauma-informed and rooted in the principles of Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Person-Centered Therapy (PCT). I aim to create a safe, empathetic, and non-judgmental space where you can freely explore your thoughts, emotions, and experiences at your own pace. Together, we’ll work to uncover the underlying patterns that may be holding you back, develop practical coping strategies, and strengthen your emotional resilience.
I believe that healing begins with being truly heard and understood. Whether you’re struggling with day-to-day stress, deep emotional pain, or simply seeking clarity and self-awareness, my role is to walk beside you with compassion and professional guidance. Through our sessions, my goal is to empower you to embrace your strengths, find balance, and create meaningful change in your life.
“Every step toward self-understanding is a step toward healing — and you don’t have to take that step alone.”
Treatment Approach
CBT Therapy
Identifies negative thought patterns to improve emotions & behaviour
Person Centred Therapy
Empathetic, non-directive therapy valuing individual growth
SFBT
Goal-oriented therapy focusing on solutions, not problems
Details
Adults (ages 18-64)
English · Urdu
Asian (East, South, Southeast)
National University of Sciences and Technology (NUST) )
Shaheed Zulfikar Ali Bhutto Institute of Science and Technology
Solution-Focused Brief Therapy| Holback College
Video · Audio · Chat
H
H*******b
Verified client · 3 months ago
Always therapeutic and calming talking to Howra. Her peaceful presence and deep understanding of human nature is very reassuring. Her oppenness and honesty is also so refreshing.
H
H*******b
Verified client · 3 months ago
Brilliant as always. I love my sessions with Howra. She really understands me and helps me navigate my thoughts and emotions. Does not waste time or complicate things
All your needs met
Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Have a question?
What is the experience of Howra Fatima?
Howra Fatima has 5+ years of experience in the field of Clinical Psychologist.
What language(s) does Howra Fatima speak?
Howra Fatima speaks the following language(s):
- English
- Urdu
How much does Howra Fatima charge per session?
Howra Fatima charges a fee of 55 USD per session.
When is Howra Fatima available for therapy sessions?
Howra Fatima is available for therapy sessions on:
- Thu, Apr 9, 2026, 1:30AM
Where is Howra Fatima from?
Howra Fatima is from Australia.
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