Howra Fatima
🎖️ Military Background
Available This week

Howra Fatima

Clinical Psychologist

55 USD/session
5+ years exp.
100% Refundable Switch therapist for free any time
5+

years exp.

55

USD/session

100% Refundable

Switch therapist for free any time

Specialization

Anxiety & Stress

Depression

Relationship Issues

Self-Esteem

Stress

OTHER FOCUS AREAS

Career and Work-Related Issues

Life Transitions

Personal Development

Mindfulness

Emotional Regulation

Social Skills

Conflict Resolution

Academic Stress

Coping with Divorce or Separation

Work-Life Balance

Spirituality

Mood Disorders

Life Purpose

Blended Families

Career Transitions

Social Anxiety

Bullying

Trust Issues


About Howra Fatima

Meet Howra, a dedicated and compassionate Psychologist passionate about helping individuals navigate life's emotional challenges with understanding and care. Her professional journey has been shaped by her work in military and public hospitals in Pakistan, where she has supported clients facing depression, anxiety, trauma, and body image issues, giving her work a quality of resilience, warmth, and authenticity that clients feel from the very first session.

These experiences have deepened Howra's appreciation for the resilience of the human spirit and strengthened her belief in therapy as a powerful tool for healing and self-discovery. She approaches each client's story with genuine respect for the full context of their lived experience, believing that healing begins with being truly heard and understood.

Her therapeutic approach is trauma-informed and rooted in the principles of Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Person-Centered Therapy, always tailoring her methods to what will genuinely help each individual, rather than applying a rigid formula. Howra creates a safe, empathetic, and non-judgmental space where you can freely explore your thoughts, emotions, and experiences at your own pace.

Her approach is compassionate, patient, and firmly client-centered. Together, you and Howra will work on uncovering the underlying patterns that may be holding you back, developing practical coping strategies, and strengthening your emotional resilience, whether you're navigating day-to-day stress or deeper emotional pain.

Howra's goal is simple but meaningful: to walk beside you with compassion and professional guidance, empowering you to embrace your strengths, find balance, and create meaningful change in your life. Wherever you are in your journey, she is ready to meet you there, because every step toward self-understanding is a step toward healing, and you don't have to take that step alone.


Treatment Approach

CBT Therapy

Identifies negative thought patterns to improve emotions & behaviour

Person Centred Therapy

Empathetic, non-directive therapy valuing individual growth

SFBT

Goal-oriented therapy focusing on solutions, not problems

DBT Practitioner

Skills-based therapy for emotional regulation and distress tolerance


Details

Age Groups

Adults (ages 18-64) · Adolescents (ages 13-17)

Languages

English · Urdu

Cultural Background

Asian (East, South, Southeast), Multicultural, North American, Arab, African, European, Latin American

Qualification

Masters in Clinical Psychology

Licenses

AHPC | 20250917-01198

Session Format

Video · Audio · Chat

5.0
3 verified reviews

P

P********i

Verified client · 3 months ago

Firstly, the team is excellent. Very responsive and understanding no matter what time you reach them out. Secondly, Howra has been amazing. She calmly listens, empathizes and truly makes you feel heard. She has helped me with tools that I can use whenever I find myself in a loop of negative thoughts. Thank you for all the support.

H

H*******b

Verified client · 6 months ago

Always therapeutic and calming talking to Howra. Her peaceful presence and deep understanding of human nature is very reassuring. Her oppenness and honesty is also so refreshing.

H

H*******b

Verified client · 7 months ago

Brilliant as always. I love my sessions with Howra. She really understands me and helps me navigate my thoughts and emotions. Does not waste time or complicate things

All your needs met

Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.

Ability to change your therapist

100% private & secure sessions

Access to licensed therapists

Personalized care for your needs

Have a question?

What is the experience of Howra Fatima?

Howra Fatima has 5+ years of experience in the field of Clinical Psychologist.

What language(s) does Howra Fatima speak?

Howra Fatima speaks the following language(s):

  • English
  • Urdu

How much does Howra Fatima charge per session?

Howra Fatima charges USD 55 per session when you book a 4-session pack (USD 220 total) saving you 17%, or USD 66 per session for a single session.

When is Howra Fatima available for therapy sessions?

Howra Fatima is available for therapy sessions on:

  • Thu, Aug 6, 2026, 9:30PM

Where is Howra Fatima from?

Howra Fatima is from Australia.

Does Counsel Clinic accept insurance?

Counsel Clinic does not bill insurance directly. However, you can submit your receipt to your insurer for potential out-of-network reimbursement. Learn more about our insurance reimbursement process.

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Most Popular
4-Session Pack 4 Sessions
USD55 /session USD66

USD220 one-time

Save 17% per session

Single Session
USD66 /session

No commitment · Pay as you go

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