Mahnoor Niaz
🌱 Inner Strength
Available This week

Mahnoor Niaz

Associate Clinical Psychologist

55 USD/session
2+ years exp.
100% Refundable Switch therapist for free any time
2+

years exp.

55

USD/session

100% Refundable

Switch therapist for free any time

Specialization

Anxiety & Stress

Depression

Grief and Loss

Self-Esteem

Life Transitions

OTHER FOCUS AREAS

Relationship Issues

Career and Work-Related Issues

Anger Management

Personal Development

Mindfulness

Social Skills

Communication Skills

Mood Disorders

Career Transitions

Social Anxiety

Trust Issues


About Mahnoor Niaz

Hi, I’m Mahnoor. In a compassionate and collaborative space, I help you explore your emotions, understand your experiences, and reconnect with your inner strengths, guiding you toward meaningful growth, healing, and a life that truly feels like your own.

I believe that each person’s journey is unique, and so is the way they heal. My approach to therapy is grounded in empathy, respect, and curiosity creating a space where you feel seen, heard, and supported without judgment. Together, we’ll work through the challenges you’re facing, whether that involves navigating anxiety, processing past experiences, or learning new ways to cope with life’s transitions.

In our sessions, I focus on helping you build awareness, resilience, and emotional balance. I draw from various therapeutic approaches to meet your individual needs and help you create lasting change one that aligns with who you truly are and how you want to live.

My goal is to walk beside you as you rediscover your sense of self, cultivate self-compassion, and move toward a more fulfilling and authentic life — at your own pace, and in your own way.


Treatment Approach

CBT Therapy

Identifies negative thought patterns to improve emotions & behaviour

Psychodynamic Therapy

Explores unconscious patterns and past experiences shaping behaviour

Person Centred Therapy

Empathetic, non-directive therapy valuing individual growth


Details

Age Groups

Adults (ages 18-64)

Languages

Urdu · Hindi · English

Cultural Background

Asian (East, South, Southeast)

Qualification

NATIONAL UNIVERSITY OF SCIENCES AND TECHNOLOGY

Session Format

Video · Audio · Chat

All your needs met

Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.

Ability to change your therapist

100% private & secure sessions

Access to licensed therapists

Personalized care for your needs

Have a question?

What is the experience of Mahnoor Niaz?

Mahnoor Niaz has 2+ years of experience in the field of Associate Clinical Psychologist.

What language(s) does Mahnoor Niaz speak?

Mahnoor Niaz speaks the following language(s):

  • Urdu
  • Hindi
  • English

How much does Mahnoor Niaz charge per session?

Mahnoor Niaz charges a fee of 55 USD per session.

When is Mahnoor Niaz available for therapy sessions?

Mahnoor Niaz is available for therapy sessions on:

  • Sun, Mar 29, 2026, 5:00AM

Where is Mahnoor Niaz from?

Mahnoor Niaz is from Pakistan.

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