years exp.
USD/session
Switch therapist for free any time
OTHER FOCUS AREAS
Meet Nuzhat, a psychologist with over ten years of experience working across both clinical and counselling settings. She supports individuals through a wide range of concerns, including anxiety, mood-related difficulties, abuse and trauma, relationship challenges, grief, adjustment issues, struggles with self-worth, and addiction. Her work is informed by a deep understanding of how emotional well-being is shaped by personal history, environment, and the expectations placed on us.
Nuzhat has worked with clients from diverse cultural and social backgrounds and places strong emphasis on cultural sensitivity. She is mindful of how family dynamics, societal norms, and lived experiences influence the way people think, feel, and cope. Her aim is to create a therapeutic space that feels inclusive, respectful, and emotionally safe.
Her therapeutic approach is person-centered and trauma-informed, with no “one-size-fits-all” model. Sessions are tailored to your needs at each stage of therapy. She draws from a range of evidence-based and experiential approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Narrative Therapy, Gestalt Therapy, and mindfulness-based practices.
In therapy with Nuzhat, you will work together to make sense of your experiences, understand emotional patterns, and explore responses with greater clarity and compassion. The focus is on identifying what may be getting in the way of your well-being and developing practical, realistic ways of responding both internally and within your relationships.
Nuzhat does not believe in quick fixes or labels. Her work emphasizes building awareness, emotional regulation, and coping strategies that can be sustained in everyday life. Therapy is collaborative, paced to your comfort, and grounded in the belief that meaningful change happens when you feel genuinely heard and understood.
Above all, Nuzhat strives to make therapy feel human. She offers a space where you do not need to explain or justify how you feel, supporting you in building resilience, clarity, and a stronger connection to yourself over time.
Accept thoughts and commit to values-based action for wellbeing
Identifies negative thought patterns to improve emotions & behaviour
Skills-based therapy for emotional regulation and distress tolerance
Focuses on present experience and personal responsibility for growth
Present-moment awareness practices reducing stress and anxiety
Adolescents (ages 13-17) · Adults (ages 18-64)
Hindi · English · Tamil · Urdu
Asian (East, South, Southeast)
Madurai University
Bangalore University
N/A (In process of getting DHA license )
Video · Audio · Chat
Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Nuzhat Basheer has 10+ years of experience in the field of Psychologist.
Nuzhat Basheer speaks the following language(s):
Nuzhat Basheer charges a fee of 110 USD per session.
Nuzhat Basheer is available for therapy sessions on:
Nuzhat Basheer is from United Arab Emirates.
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