Available This week
Dr Sofia Ferreira
Clinical Psychologist
21+
years exp.
110
USD/session
100% Refundable
Switch therapist for free any time
Specialization
OTHER FOCUS AREAS
About Dr Sofia Ferreira
Hi, I’m Dr. Sofia Ferreira a licensed Clinical Psychologist with over 17 years of experience supporting adults and older adults in their journey toward emotional well-being. I specialize in helping people navigate depression, anxiety, stress, trauma, anger, and social challenges, offering a safe, non-judgmental, and collaborative space where you can feel heard and supported.
Background
I’ve lived and worked in South Africa, Portugal, and the United Kingdom, experiences that have made me adaptable, open-minded, and deeply appreciative of different cultures. This international perspective allows me to connect with clients from diverse backgrounds and tailor therapy to their unique contexts.
Therapeutic Approach
My approach is integrative — I combine evidence-based techniques with a focus on your individual needs and goals. I draw from Cognitive Behavioral Therapy (CBT), trauma-focused interventions, and other modalities to create a personalized path for growth, healing, and resilience. I also believe therapy should include collaboration and, when appropriate, a touch of humor to make the process more human and relatable.
What to Expect
In our first session, we’ll explore your life circumstances, your reasons for seeking therapy, and what you hope to achieve. Together, we’ll outline a treatment plan designed specifically for you, giving you a clear path forward and a supportive space to explore your thoughts and emotions.
Focus Areas
- Anxiety: Providing online support for all types of anxiety disorders.
- Depression: Offering CBT and integrative approaches to help you manage and overcome depressive symptoms.
- Anger Management: Helping you develop healthier ways to understand and regulate anger.
- PTSD and Trauma: Guiding you through healing from past trauma with structured interventions.
- Social Anxiety: Supporting clients to navigate social challenges and build confidence.
Credentials & Experience
I am a Consultant Clinical Psychologist and the Founder of Feel Better Psychology Service Ltd. I am a Fellow of the British Psychological Society (BPS), a registered EuroPsy Psychologist, an International Affiliate of the APA, and a member of the Directory of Expert Witnesses. I maintain my professional registration with the BPS, HCPC, and the Portuguese Ordem dos Psicólogos. I work in both the public sector (NHS) and private practice, offering expertise in clinical, forensic/justice, and neuropsychology contexts.
Being bilingual in English and Portuguese, I can provide therapy tailored to your language and cultural needs. My work spans a wide spectrum of mental health issues, including abuse, trauma, anxiety, depression, PTSD, anger, phobias, stress, and self-esteem challenges.
My mission is to help you enhance your strengths, develop coping skills, and achieve a more fulfilling and balanced life all within a confidential, professional, and supportive environment.
Treatment Approach
ACT Therapy
Accept thoughts and commit to values-based action for wellbeing
CBT Therapy
Identifies negative thought patterns to improve emotions & behaviour
Clinical Psychologist
Assesses and treats complex psychological and mental health disorders
Compassionate Therapy
Cultivates self-compassion to reduce shame and self-criticism
DBT Practitioner
Skills-based therapy for emotional regulation and distress tolerance
Neuropsychological Assessment
Evaluates brain function, memory, attention and cognitive abilities
Psychological Assessments
Standardised tests evaluating mental health, cognition & personality
Details
Adults (ages 18-64) · Seniors (ages 65 and above)
Portuguese · English
European, Multicultural
Psy.D. in Clinical Psychology
Post Graduate Diploma in Clinical Neuropsychology
Intervention in Emergency and Crisis Situations
Foundations of Diversity, Equity, Inclusion, and Belonging
CBT with Depression
CBT for Trauma
Understanding and Improving Sleep
Neuropsychological Evaluation and Rehabilitation
Advanced Supervisor
Registered by the Health and Care Professions Council (HCPC) — United Kingdom
Registered by the British Psychological Society (BPS) — United Kingdom
International Affiliate of American Psychological Association — United States
Video · Audio · Chat
M
M********i
Verified client · 5 months ago
The lesson was amazing and so positive
M
M********i
Verified client · 5 months ago
Happy after the sessions, confidence grows Peaceful and calm
M
M********i
Verified client · 5 months ago
Very good first impression and feelings
T
T********t
Verified client · 5 months ago
Very helpful :)
K
K********m
Verified client · 6 months ago
We experienced lots of connections issues. On my side ive tried Chrome and Edge and also using hotspot and wifi but theres still issues. Tonight was extremely bad and the flow and time is impacted.
All your needs met
Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Have a question?
What is the experience of Dr Sofia Ferreira?
Dr Sofia Ferreira has 21+ years of experience in the field of Clinical Psychologist.
What language(s) does Dr Sofia Ferreira speak?
Dr Sofia Ferreira speaks the following language(s):
- Portuguese
- English
How much does Dr Sofia Ferreira charge per session?
Dr Sofia Ferreira charges USD 110 per session when you book a 4-session pack (USD 440 total) saving you 17%, or USD 132 per session for a single session.
When is Dr Sofia Ferreira available for therapy sessions?
Dr Sofia Ferreira is available for therapy sessions on:
- Tue, Apr 14, 2026, 6:00AM
Where is Dr Sofia Ferreira from?
Dr Sofia Ferreira is from United Kingdom.
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