Dr Sofia Ferreira

Dr Sofia Ferreira

Available This week

Clinical Psychologist

Available This week
20+

years

100

USD/session

100% Refundable

Switch therapist for free any time

Specialization

Anxiety & Stress

Depression

Anger Management

PTSD

Social Anxiety

Other Focus Areas:

Relationship Issues, Self-Esteem, Career and Work-Related Issues, Life Transitions, Chronic Illness, Emotional Regulation, Eating Disorders, Body Image Issues, Sleep Disorders, Loneliness, Phobias and Fears, Work-Life Balance, Chronic Pain Management, Obsessive-Compulsive Disorder (OCD), Bipolar Disorder, Panic Disorder, Behavioral Issues, Aging and Geriatric Issues, Mood Disorders, Burnout, Trauma, Stress, Life Purpose, Chronic Fatigue, Impostor Syndrome, Expat Adjustment Issues

Treatment Approach

  • ACT Therapy ,
  • CBT Therapy ,
  • Clinical Psychologist ,
  • Compassionate Therapy ,
  • DBT Practitioner ,
  • Neuropsychological Assessment ,
  • Psychological Assessments

Qualifications

Psy.D. in Clinical Psychology

Post Graduate Diploma in Clinical Neuropsychology

Intervention in Emergency and Crisis Situations

Foundations of Diversity, Equity, Inclusion, and Belonging

CBT with Depression

CBT for Trauma

Understanding and Improving Sleep

Neuropsychological Evaluation and Rehabilitation

Advanced Supervisor

Languages

  • Portuguese ,
  • English

Age Groups

  • Adults (ages 18-64) ,
  • Seniors (ages 65 and above)

More about Dr Sofia Ferreira

Hi, I’m Dr. Sofia Ferreira a licensed Clinical Psychologist with over 17 years of experience supporting adults and older adults in their journey toward emotional well-being. I specialize in helping people navigate depression, anxiety, stress, trauma, anger, and social challenges, offering a safe, non-judgmental, and collaborative space where you can feel heard and supported.

Background

I’ve lived and worked in South Africa, Portugal, and the United Kingdom, experiences that have made me adaptable, open-minded, and deeply appreciative of different cultures. This international perspective allows me to connect with clients from diverse backgrounds and tailor therapy to their unique contexts.

Therapeutic Approach

My approach is integrative — I combine evidence-based techniques with a focus on your individual needs and goals. I draw from Cognitive Behavioral Therapy (CBT), trauma-focused interventions, and other modalities to create a personalized path for growth, healing, and resilience. I also believe therapy should include collaboration and, when appropriate, a touch of humor to make the process more human and relatable.

What to Expect

In our first session, we’ll explore your life circumstances, your reasons for seeking therapy, and what you hope to achieve. Together, we’ll outline a treatment plan designed specifically for you, giving you a clear path forward and a supportive space to explore your thoughts and emotions.

Focus Areas

  • Anxiety: Providing online support for all types of anxiety disorders.
  • Depression: Offering CBT and integrative approaches to help you manage and overcome depressive symptoms.
  • Anger Management: Helping you develop healthier ways to understand and regulate anger.
  • PTSD and Trauma: Guiding you through healing from past trauma with structured interventions.
  • Social Anxiety: Supporting clients to navigate social challenges and build confidence.

Credentials & Experience

I am a Consultant Clinical Psychologist and the Founder of Feel Better Psychology Service Ltd. I am a Fellow of the British Psychological Society (BPS), a registered EuroPsy Psychologist, an International Affiliate of the APA, and a member of the Directory of Expert Witnesses. I maintain my professional registration with the BPS, HCPC, and the Portuguese Ordem dos PsicĂłlogos. I work in both the public sector (NHS) and private practice, offering expertise in clinical, forensic/justice, and neuropsychology contexts.

Being bilingual in English and Portuguese, I can provide therapy tailored to your language and cultural needs. My work spans a wide spectrum of mental health issues, including abuse, trauma, anxiety, depression, PTSD, anger, phobias, stress, and self-esteem challenges.

My mission is to help you enhance your strengths, develop coping skills, and achieve a more fulfilling and balanced life all within a confidential, professional, and supportive environment.

All your needs met

Whether navigating stress, anxiety, depression, or needing someone to talk to,
find professional help and a place to express yourself openly.

Ability to change your therapist

100% private & secure sessions

Access to licensed therapists

Personalized care for your needs

Have a question?

What is the experience of Dr Sofia Ferreira?

Dr Sofia Ferreira has 20+ years of experience in the field of Clinical Psychologist.

What language(s) does Dr Sofia Ferreira speak?

Dr Sofia Ferreira speaks the following language(s):

  • Portuguese
  • English

How much does Dr Sofia Ferreira charge per session?

Dr Sofia Ferreira charges a fee of 100 USD per session.

When is Dr Sofia Ferreira available for therapy sessions?

Dr Sofia Ferreira is available for therapy sessions on:

  • Fri, Oct 24, 2025, 1:30AM

Where is Dr Sofia Ferreira from?

Dr Sofia Ferreira is from United Kingdom.

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