years
USD/session
Switch therapist for free any time
Relationship Issues, Self-Esteem, Career and Work-Related Issues, Life Transitions, Chronic Illness, Emotional Regulation, Eating Disorders, Body Image Issues, Sleep Disorders, Loneliness, Phobias and Fears, Work-Life Balance, Chronic Pain Management, Obsessive-Compulsive Disorder (OCD), Bipolar Disorder, Panic Disorder, Behavioral Issues, Aging and Geriatric Issues, Mood Disorders, Burnout, Trauma, Stress, Life Purpose, Chronic Fatigue, Impostor Syndrome, Expat Adjustment Issues
Psy.D. in Clinical Psychology
Post Graduate Diploma in Clinical Neuropsychology
Intervention in Emergency and Crisis Situations
Foundations of Diversity, Equity, Inclusion, and Belonging
CBT with Depression
CBT for Trauma
Understanding and Improving Sleep
Neuropsychological Evaluation and Rehabilitation
Advanced Supervisor
Hi, I’m Dr. Sofia Ferreira a licensed Clinical Psychologist with over 17 years of experience supporting adults and older adults in their journey toward emotional well-being. I specialize in helping people navigate depression, anxiety, stress, trauma, anger, and social challenges, offering a safe, non-judgmental, and collaborative space where you can feel heard and supported.
I’ve lived and worked in South Africa, Portugal, and the United Kingdom, experiences that have made me adaptable, open-minded, and deeply appreciative of different cultures. This international perspective allows me to connect with clients from diverse backgrounds and tailor therapy to their unique contexts.
My approach is integrative — I combine evidence-based techniques with a focus on your individual needs and goals. I draw from Cognitive Behavioral Therapy (CBT), trauma-focused interventions, and other modalities to create a personalized path for growth, healing, and resilience. I also believe therapy should include collaboration and, when appropriate, a touch of humor to make the process more human and relatable.
In our first session, we’ll explore your life circumstances, your reasons for seeking therapy, and what you hope to achieve. Together, we’ll outline a treatment plan designed specifically for you, giving you a clear path forward and a supportive space to explore your thoughts and emotions.
I am a Consultant Clinical Psychologist and the Founder of Feel Better Psychology Service Ltd. I am a Fellow of the British Psychological Society (BPS), a registered EuroPsy Psychologist, an International Affiliate of the APA, and a member of the Directory of Expert Witnesses. I maintain my professional registration with the BPS, HCPC, and the Portuguese Ordem dos PsicĂłlogos. I work in both the public sector (NHS) and private practice, offering expertise in clinical, forensic/justice, and neuropsychology contexts.
Being bilingual in English and Portuguese, I can provide therapy tailored to your language and cultural needs. My work spans a wide spectrum of mental health issues, including abuse, trauma, anxiety, depression, PTSD, anger, phobias, stress, and self-esteem challenges.
My mission is to help you enhance your strengths, develop coping skills, and achieve a more fulfilling and balanced life all within a confidential, professional, and supportive environment.
Whether navigating stress, anxiety, depression, or needing someone to talk to,
find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Dr Sofia Ferreira has 20+ years of experience in the field of Clinical Psychologist.
Dr Sofia Ferreira speaks the following language(s):
Dr Sofia Ferreira charges a fee of 100 USD per session.
Dr Sofia Ferreira is available for therapy sessions on:
Dr Sofia Ferreira is from United Kingdom.
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