Suzanne Helmy
Available This week
Counselling Psychotherapist
Available This week
25+
years
100
USD/session
100% Refundable
Switch therapist for free any time
Specialization
Other Focus Areas:
Anxiety & Stress, Social Skills, Academic Stress, Cultural Identity Issues, LGBTQ+ Issues, Autism Spectrum Disorder (ASD), ADHD, Muslim therapy
Treatment Approach
- CBT Therapy ,
- Counselling Psychologist
Qualifications
MSc in Psychology
BSc in Early Childhood Studies (minor in Psychology)
Languages
- Arabic ,
- English
Age Groups
- Adults (ages 18-64) ,
- Couples (ages 18 and above)
More about Suzanne Helmy
Hi, I’m Suzanne Helmy a counselor passionate about helping people live fulfilling lives, free from the weight of anxiety, depression, and other mental health challenges. I provide a safe and supportive online space where you can explore your concerns, build coping skills, and work toward lasting well-being. My goal is to walk alongside you in a way that feels collaborative, empowering, and tailored to your unique needs.
My approach is rooted in Cognitive Behavioral Therapy (CBT), a practical and evidence-based method that helps you identify and change negative thought patterns and behaviors that contribute to your difficulties. I work with you to develop tools that not only address challenges in the moment but also equip you to manage future obstacles, improve relationships, and achieve your personal goals.
My passion for understanding how people think and grow led me to study mental health. I earned my Master of Science in Psychology from the University of Essex and my Bachelor of Science in Early Childhood Studies from the University of East Anglia in the UK. Over the years, I’ve gained comprehensive training across a broad range of mental health areas, including mood disorders, schizophrenia, personality disorders, and addiction.
Having an Arab-Western background allows me to connect with clients from diverse cultures with empathy and understanding. My familiarity with both British and Egyptian cultures helps me create a comfortable therapeutic space where you can feel truly heard and understood.
During my time in the UAE, I focused on helping adolescents and university students navigate stress, identity challenges, and relationship issues. I also have experience in couples counseling and group therapy, allowing me to tailor my support to different needs and life situations.
Every session with me is confidential, professional, and designed around you. Together, we’ll explore your thoughts, feelings, and behaviors in a safe, non-judgmental space, helping you move toward clarity, growth, and the life you want to live.
All your needs met
Whether navigating stress, anxiety, depression, or needing someone to talk to,
find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Have a question?
What is the experience of Suzanne Helmy?
Suzanne Helmy has 25+ years of experience in the field of Counselling Psychotherapist.
What language(s) does Suzanne Helmy speak?
Suzanne Helmy speaks the following language(s):
- Arabic
- English
How much does Suzanne Helmy charge per session?
Suzanne Helmy charges a fee of 100 USD per session.
When is Suzanne Helmy available for therapy sessions?
Suzanne Helmy is available for therapy sessions on:
- Thu, Oct 16, 2025, 1:00PM
Where is Suzanne Helmy from?
Suzanne Helmy is from Egypt.
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