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Spanish, Italian, English
MA Addiction Prevention and Treatment
CBT Practitioner, Gestalt Psychotherapy, Psychoanalysis
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CBT Practitioner, Mindfulness
Clinical Psychologist
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English, Urdu, Punjabi
MS Clinical Psychology
CBT Practitioner, Compassionate Therapy, DBT Practitioner
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English, Hindi
MS Clinical Psychology
CBT Practitioner, Compassionate Therapy, Mindfulness, Psychodynamic Therapy
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M.Sc. Clinical Psychology
CBT Practitioner, Counselling Psychologist, Mindfulness
Clinical Psychologist
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English, Arabic, French
MS Clinical Psychology
Clinical Psychologist, Psychodynamic Therapy
Chat with a matching agent to find a therapist perfectly suited to your unique needs and preferences.
“Having never tried therapy before I was initially hesitant but given how helpful friends had found it, I decided to give it a go. Amalina helped me worked through a big life decision in a caring and practical way. I felt immediately comfortable talking to her.”
“Working with Tiago has been a transformative experience. Each session has provided me with valuable insights into my emotions, thought patterns, and behavior. He creates such a comfortable and non-judgmental environment. I always feel heard and understood.”
“Dr. Clarina has an incredible ability to listen deeply, offering insights that challenged my thinking while providing unwavering support. Her approach is both compassionate and evidence-based, blending various therapeutic techniques to suit my unique needs. What stands out most is her commitment to creating a collaborative environment.”
“Working with Yasir and exploring IFS has been a truly life-changing experience. Speaking to my parts has provided me with a deeper understanding of myself and my emotions. I have learned to connect with my inner child.”
“I finally felt understood and validated. I became more in touch with my emotions and better at setting boundaries. Few things felt like massive aha-moments, which I was not able to see by myself. And I am sure it saved me a lot of future heartbreak.”
Depression is a common but serious mental health condition that can cause a persistent feeling of sadness, self-loathing, and loss of interest in activities. It can negatively affect your personal life, including your thoughts, behaviors, relationships, as well as your eating and sleeping habits. Categorized as a mood disorder, depression affects an estimated 280 million people globally, around 3.8% of the world population.
Depression can affect people of all age groups and genders. However, research shows it is more prevalent in women than men. Moreover, younger adults are at a greater risk of depression as compared to older adults.